When fitness instructors started to move online, teaching and cueing their clients became a new element to process. Instructors had to process how to manipulate clients into optimal positions and how to verbalize typical cues through Zoom? In episode 11 of the Balance Virtual Trainer Podcast, guest Mary Kennedy shares how she trains the active aging population online and the insights she has discovered through the process. Mary emphasizes the need to build rapport and be creative with your assessments online. She shares a story on how she took an active aging client through an assessment and what she altered to safely perform her intake.
Follow Mary on Instagram – CLICK HERE.
Learn more about Mary – CLICK HERE.
