{"id":1577,"date":"2020-08-02T00:35:32","date_gmt":"2020-08-02T00:35:32","guid":{"rendered":"https:\/\/balancely.co\/blog\/?p=1577"},"modified":"2020-08-02T00:35:32","modified_gmt":"2020-08-02T00:35:32","slug":"4-must-haves-for-practicing-yoga-at-home","status":"publish","type":"post","link":"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/","title":{"rendered":"

4 Must Haves For Practicing Yoga At Home"},"content":{"rendered":"

 <\/p>\n

Okay, you busted me! You don\u2019t \u201cneed\u201d anything to practice yoga at home. The only necessity for doing yoga is your breath, which I\u2019m assuming if you\u2019re reading this, you have! Stick around anyway and find out about these 4 \u201cMust Haves\u201d to make your at home practice even better.<\/span><\/p>\n

Like any industry, the yoga world has plenty of options to choose from when it comes to accessories, supplies, and equipment. Choosing what to buy can be overwhelming at times, especially if this whole yoga thing is new to you.\u00a0<\/span><\/p>\n

So, let\u2019s simplify down to the 4 most basic accessories that can help you get the most out of your practice no matter what stage you’re at! You can order each accessory from Amazon, simplifying your shopping experience without breaking the bank!<\/span><\/p>\n

\u00a01. Yoga Mat<\/b><\/h2>\n

Mats are great because it is the marker of where your practice is centered. They also provide a cushion between you and the ground so no matter if you’re practicing on carpet or a hard surface, your mat will help protect your knees and sit bones. Yoga mats become a sacred space for many practitioners so picking one that you enjoy is important!<\/span><\/p>\n

There are SO many options for mats. If you\u2019re just beginning a yoga practice and aren\u2019t sure it\u2019s for you, then I recommend getting a <\/span>basic mat<\/span><\/a> to start.\u00a0 It\u2019s non-slip, light weight, and there is a variety of colors to choose from! I used a basic mat that I scored from Ross for the first couple years of my yoga journey and it did the job! That way you won\u2019t be breaking the bank during your experimental phase of beginning the journey.<\/span><\/p>\n

If you\u2019ve been practicing for a while and are ready to invest in a mat, my favorite is the <\/span>Liforme Original Yoga Mat<\/span><\/a>. It\u2019s eco friendly, which is a huge plus, non-slip, has the original and unique alignment markers to perfect your form, and it\u2019s slightly longer and wider than the typical yoga mat. I\u2019ve been using mine for over 2 years and it\u2019s still like new!<\/span><\/p>\n

\u00a02. Yoga Towel <\/b><\/h2>\n

This accessory is a life saver because once you get your heart pumping in a yoga practice and start to sweat most mat\u2019s don\u2019t have enough grip to suffice. It can be frustrating to slip-n-slide all over your mat while you attempt certain postures. <\/span>Yoga towels<\/span><\/a> are the best because you can just lay it right over the mat and relax into the postures knowing your hands and feet are grounded and the towel is absorbing any moisture.<\/span><\/p>\n

\u00a03. Yoga Bands<\/b><\/h2>\n

We love yoga bands because they really help to modify certain poses to accommodate and improve flexibility and strength. So if you\u2019re worried about not being flexible enough, worry no more! Bands are the perfect accessory to help you advance. There\u2019s a few different options for utilizing bands in your practice. The <\/span>elastic band<\/span><\/a> is awesome because it\u2019s latex free to avoid allergies and is not a closed loop so you can adjust and stretch it accordingly to fit your practice. It\u2019s five feet long and comes in a pack of 3 so you\u2019re really getting a bang for your buck! Next, is the <\/span>yoga strap<\/span><\/a>. This one\u2019s perfect for anyone who doesn\u2019t want the stretchy fabric that other bands have. It is completely adjustable and won\u2019t roll up or snap like elastic bands sometimes can.<\/span><\/p>\n

\u00a04. Yoga Blocks<\/b><\/h2>\n

Yoga blocks are so useful to help aid in the deepening, stretching, and accessibility of postures. You will want to keep your <\/span>blocks<\/span><\/a> nearby when practicing yoga. They come in handy quite a bit and can be used in almost every posture by helping the floor come up to you. They are also lightweight and inexpensive!\u00a0<\/span><\/p>\n

Now you know the most basic\u00a0 \u201cmust have\u201d accessories for an at home yoga practice to aid you in your journey! Leave a comment down below and tell us your favorite yoga accessories!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

  Okay, you busted me! You don\u2019t \u201cneed\u201d anything to practice yoga at home. The only necessity for doing yoga is your breath, which I\u2019m assuming if you\u2019re reading this, you have! Stick around anyway and find out about these 4 \u201cMust Haves\u201d to make your at home practice even…<\/p>\n","protected":false},"author":20,"featured_media":1578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\n4 Must Haves For Practicing Yoga At Home - Balancely<\/title>\n<meta name=\"description\" content=\"Like any industry, the yoga world has plenty of options to choose from when it comes to accessories, supplies, and equipment. Choosing what to buy can be overwhelming at times, especially if this whole yoga thing is new to you.\u00a0So, let\u2019s simplify down to the 4 most basic accessories that can help you get the most out of your practice no matter what stage you're at!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Must Haves For Practicing Yoga At Home - Balancely\" \/>\n<meta property=\"og:description\" content=\"Like any industry, the yoga world has plenty of options to choose from when it comes to accessories, supplies, and equipment. Choosing what to buy can be overwhelming at times, especially if this whole yoga thing is new to you.\u00a0So, let\u2019s simplify down to the 4 most basic accessories that can help you get the most out of your practice no matter what stage you're at!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/\" \/>\n<meta property=\"og:site_name\" content=\"Balancely\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-02T00:35:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/balancely.co\/blog\/wp-content\/uploads\/2020\/08\/musthaves.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1579\" \/>\n\t<meta property=\"og:image:height\" content=\"1300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kylie Peterson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kylie Peterson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/\",\"url\":\"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/\",\"name\":\"4 Must Haves For Practicing Yoga At Home - Balancely\",\"isPartOf\":{\"@id\":\"https:\/\/balancely.co\/blog\/#website\"},\"datePublished\":\"2020-08-02T00:35:32+00:00\",\"dateModified\":\"2020-08-02T00:35:32+00:00\",\"author\":{\"@id\":\"https:\/\/balancely.co\/blog\/#\/schema\/person\/6858fe14c98210053c0b7160eb01125b\"},\"description\":\"Like any industry, the yoga world has plenty of options to choose from when it comes to accessories, supplies, and equipment. Choosing what to buy can be overwhelming at times, especially if this whole yoga thing is new to you.\u00a0So, let\u2019s simplify down to the 4 most basic accessories that can help you get the most out of your practice no matter what stage you're at!\",\"breadcrumb\":{\"@id\":\"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/balancely.co\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Must Haves For Practicing Yoga At Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/balancely.co\/blog\/#website\",\"url\":\"https:\/\/balancely.co\/blog\/\",\"name\":\"Balancely\",\"description\":\"Resources for Fitness Professionals Blog | Balance Virtual Trainer Podcast\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/balancely.co\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/balancely.co\/blog\/#\/schema\/person\/6858fe14c98210053c0b7160eb01125b\",\"name\":\"Kylie Peterson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/balancely.co\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/31dfda10c7eff70ee76abc5c927ebfeb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/31dfda10c7eff70ee76abc5c927ebfeb?s=96&d=mm&r=g\",\"caption\":\"Kylie Peterson\"},\"url\":\"https:\/\/balancely.co\/blog\/author\/kylie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Must Haves For Practicing Yoga At Home - Balancely","description":"Like any industry, the yoga world has plenty of options to choose from when it comes to accessories, supplies, and equipment. Choosing what to buy can be overwhelming at times, especially if this whole yoga thing is new to you.\u00a0So, let\u2019s simplify down to the 4 most basic accessories that can help you get the most out of your practice no matter what stage you're at!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/","og_locale":"en_US","og_type":"article","og_title":"4 Must Haves For Practicing Yoga At Home - Balancely","og_description":"Like any industry, the yoga world has plenty of options to choose from when it comes to accessories, supplies, and equipment. Choosing what to buy can be overwhelming at times, especially if this whole yoga thing is new to you.\u00a0So, let\u2019s simplify down to the 4 most basic accessories that can help you get the most out of your practice no matter what stage you're at!","og_url":"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/","og_site_name":"Balancely","article_published_time":"2020-08-02T00:35:32+00:00","og_image":[{"width":1579,"height":1300,"url":"https:\/\/balancely.co\/blog\/wp-content\/uploads\/2020\/08\/musthaves.jpeg","type":"image\/jpeg"}],"author":"Kylie Peterson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kylie Peterson","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/","url":"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/","name":"4 Must Haves For Practicing Yoga At Home - Balancely","isPartOf":{"@id":"https:\/\/balancely.co\/blog\/#website"},"datePublished":"2020-08-02T00:35:32+00:00","dateModified":"2020-08-02T00:35:32+00:00","author":{"@id":"https:\/\/balancely.co\/blog\/#\/schema\/person\/6858fe14c98210053c0b7160eb01125b"},"description":"Like any industry, the yoga world has plenty of options to choose from when it comes to accessories, supplies, and equipment. Choosing what to buy can be overwhelming at times, especially if this whole yoga thing is new to you.\u00a0So, let\u2019s simplify down to the 4 most basic accessories that can help you get the most out of your practice no matter what stage you're at!","breadcrumb":{"@id":"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/balancely.co\/blog\/4-must-haves-for-practicing-yoga-at-home\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/balancely.co\/blog\/"},{"@type":"ListItem","position":2,"name":"4 Must Haves For Practicing Yoga At Home"}]},{"@type":"WebSite","@id":"https:\/\/balancely.co\/blog\/#website","url":"https:\/\/balancely.co\/blog\/","name":"Balancely","description":"Resources for Fitness Professionals Blog | Balance Virtual Trainer Podcast","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/balancely.co\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/balancely.co\/blog\/#\/schema\/person\/6858fe14c98210053c0b7160eb01125b","name":"Kylie Peterson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/balancely.co\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/31dfda10c7eff70ee76abc5c927ebfeb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/31dfda10c7eff70ee76abc5c927ebfeb?s=96&d=mm&r=g","caption":"Kylie Peterson"},"url":"https:\/\/balancely.co\/blog\/author\/kylie\/"}]}},"_links":{"self":[{"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/posts\/1577"}],"collection":[{"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/comments?post=1577"}],"version-history":[{"count":4,"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/posts\/1577\/revisions"}],"predecessor-version":[{"id":1582,"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/posts\/1577\/revisions\/1582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/media\/1578"}],"wp:attachment":[{"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/media?parent=1577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/categories?post=1577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balancely.co\/blog\/wp-json\/wp\/v2\/tags?post=1577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}