{"id":1826,"date":"2022-01-14T05:00:31","date_gmt":"2022-01-14T05:00:31","guid":{"rendered":"https:\/\/balancely.co\/blog\/?p=1826"},"modified":"2022-01-13T16:36:36","modified_gmt":"2022-01-13T16:36:36","slug":"adapting-your-in-person-training","status":"publish","type":"post","link":"https:\/\/balancely.co\/blog\/adapting-your-in-person-training\/","title":{"rendered":"Adapting Your In-Person Training feat. Ron Trujillo"},"content":{"rendered":"<p style=\"text-align: center;\">&lt;<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/lHKAGD959gY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"color: #000000;\">Fitness professionals generally have a good idea of what a group class will look like online but what about one-on-one? A major component of personal training is the \u2018personal\u2019 part\u2026 being able to manually manipulate someone or visually walk around them to look for improvements is part of what makes someone a professional personal trainer. In this episode, guest Ronald Trujillo shares his insights into training his clients online and provides examples of how he keeps the personal touch online.<\/span><\/p>\n<p><span style=\"color: #000000;\">Follow Ronald Trujillo on Instagram \u2013<\/span> <span style=\"color: #993366;\"><strong><a style=\"color: #993366;\" href=\"https:\/\/www.instagram.com\/troncat25\/\">CLICK HERE. <\/a><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1195446382%3Fsecret_token%3Ds-ef4QnXfMqKh&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=true&amp;show_comments=false&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<p><a href=\"https:\/\/open.spotify.com\/show\/7ycTSomS1F4YRMtiFIIJjo\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1782 aligncenter\" src=\"https:\/\/balancely.co\/blog\/wp-content\/uploads\/2021\/11\/Spotify-Banner-1.png\" alt=\"\" width=\"728\" height=\"90\" srcset=\"https:\/\/balancely.co\/blog\/wp-content\/uploads\/2021\/11\/Spotify-Banner-1.png 728w, https:\/\/balancely.co\/blog\/wp-content\/uploads\/2021\/11\/Spotify-Banner-1-300x37.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/a><\/p>\n<div style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&lt; Fitness professionals generally have a good idea of what a group class will look like online but what about one-on-one? A major component of personal training is the \u2018personal\u2019 part\u2026 being able to manually manipulate someone or visually walk around them to look for improvements is part of what&#8230;<\/p>\n","protected":false},"author":24,"featured_media":1827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65],"tags":[63,64,62,58,61],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adapting Your In-Person Training feat. 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A major component of personal training is the \u2018personal\u2019 part\u2026 being able to manually manipulate someone or visually walk around them to look for improvements is part of what...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/balancely.co\/blog\/adapting-your-in-person-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Balancely\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-14T05:00:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-13T16:36:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/balancely.co\/blog\/wp-content\/uploads\/2022\/01\/Balance-PODCAST_Ronald-Trujillo_youtube-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Customer Support\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Customer Support\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/balancely.co\/blog\/adapting-your-in-person-training\/\",\"url\":\"https:\/\/balancely.co\/blog\/adapting-your-in-person-training\/\",\"name\":\"Adapting Your In-Person Training feat. 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