{"id":1897,"date":"2022-04-01T16:14:37","date_gmt":"2022-04-01T16:14:37","guid":{"rendered":"https:\/\/balancely.co\/blog\/?p=1897"},"modified":"2022-04-01T16:14:51","modified_gmt":"2022-04-01T16:14:51","slug":"active-age-training-online","status":"publish","type":"post","link":"https:\/\/balancely.co\/blog\/active-age-training-online\/","title":{"rendered":"Active Age Training Online feat. Mary Kennedy"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/KBmq_hFwKxs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"color: #000000;\">When fitness instructors started to move online, teaching and cueing their clients became a new element to process. Instructors had to process how to manipulate clients into optimal positions and how to verbalize typical cues through Zoom? In episode 11 of the Balance Virtual Trainer Podcast, guest Mary Kennedy shares how she trains the active aging population online and the insights she has discovered through the process. Mary emphasizes the need to build rapport and be creative with your assessments online. She shares a story on how she took an active aging client through an assessment and what she altered to safely perform her intake.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Follow Mary on Instagram \u2013<\/strong> <span style=\"color: #800080;\"><strong><a style=\"color: #800080;\" href=\"https:\/\/www.instagram.com\/restorationfitnes\/\">CLICK HERE.\u00a0<\/a><\/strong><\/span><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Learn more about Mary &#8211;<\/strong> <span style=\"color: #800080;\"><strong><a style=\"color: #800080;\" href=\"https:\/\/restoration-fitness.com\/\">CLICK HERE.\u00a0<\/a><\/strong><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1242173134%3Fsecret_token%3Ds-W8GpWjH9FBO&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=true&amp;show_comments=false&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<p><a href=\"https:\/\/open.spotify.com\/show\/7ycTSomS1F4YRMtiFIIJjo\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1782 aligncenter\" src=\"https:\/\/balancely.co\/blog\/wp-content\/uploads\/2021\/11\/Spotify-Banner-1.png\" alt=\"\" width=\"728\" height=\"90\" srcset=\"https:\/\/balancely.co\/blog\/wp-content\/uploads\/2021\/11\/Spotify-Banner-1.png 728w, https:\/\/balancely.co\/blog\/wp-content\/uploads\/2021\/11\/Spotify-Banner-1-300x37.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/a><\/p>\n<div style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>When fitness instructors started to move online, teaching and cueing their clients became a new element to process. Instructors had to process how to manipulate clients into optimal positions and how to verbalize typical cues through Zoom? In episode 11 of the Balance Virtual Trainer Podcast, guest Mary Kennedy shares&#8230;<\/p>\n","protected":false},"author":24,"featured_media":1898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65],"tags":[69,63,64,57,58,70,61],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Active Age Training Online feat. 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