“Sarah provides a calm space to stretch and meditate. I felt immediately centered when we started, and she was easy to follow along with. I would definitely recommend this to a friend.” - Bailey

“My class was so good to get moving.” - Anne

“Really enjoying the classes! Perfectly paced, and the intention of presence was just what I need amidst change.” - Chris

“Well organized classes and clearly thought out.” - Jill

“Sarah is a great instructor! Her vocal cues were really clear, so it was easy to follow along without watching the video. This allowed me to focus on my breathing and form more acutely. I look forward to taking other classes with Sarah!” - Andy

“Absolutely loving Balance classes. Instructors have done a great job adapting to the online platform, instructions are clear, instructors are approachable and mindful. Highly recommend!” - Karen