Michelle Heller | Balance
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Michelle Heller

I discovered yoga on a VHS tape back in the late 90s while working 3 jobs and commuting to college. I practiced from time to time and though I can do a headstand like it’s my job, I didn’t consider myself athletic nor did I have any idea how much of an impact yoga would have on my life.

My first non-VHS tape teachers (and eventually the teachers I trained with) were John Salisbury, Anton Ma
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