Agnes Goodwine
Restorative yoga
Intermediate yoga
Beginner yoga
Yin/Yang yoga
Senior Yoga
Meditation
Coaching
Energy Healing
Chair Yoga
All Level Yoga
I work with individuals who suffer from anxiety, trauma, and PTSD to find healing and overcome physical and mental barriers, one deep breath at a time. I follow a love-based approach to help students embrace their imperfections and claim the best version of themselves on the mat and off the mat.
Through Yin Yoga, Vinyasa Yoga, Yoga Nidra, Restorative Yoga, Trauma Yoga, and Meditation, My miss ion is to Level Up ‘hope’ for my tribe of students.
Through Yin Yoga, Vinyasa Yoga, Yoga Nidra, Restorative Yoga, Trauma Yoga, and Meditation, My miss ion is to Level Up ‘hope’ for my tribe of students.
Specialties
- Restorative Yoga
- Trauma Yoga
- Vinyasa
- Yin Yoga
- Meditation
- Sound Healing
- and Yoga Nidra.
