Branding your business is a step that elevates it from a regular business to a professional business. Consumers these days have many options on the health & wellness market, and taking any steps to help your business appear more professional helps the consumer feel comfortable with their investment. The way…

The last two-years have brought the importance of mental and physical health to the forefront of many individuals. In episode 10 of the Balance Virtual Trainer Podcast, guest Shannon Amrein shares her work with Akashic and Shamanic healing, and how her business has transformed over the last few years. Shannon…

One of the most difficult locations to film workouts or content is at the pool. Whether it’s an indoor pool or outdoors, the water and nature creates a plethora of obstacles that instructors must overcome. In episode 9 of the Balance Virtual Trainer Podcast, guest Christa Fairbrother provides insight into…

Learning how to frame your online workout is one of the best steps to improving the experience for your members. Understanding the space inside the frame can improve how you move within your space when recording and what is not within a certain shot. In this tutorial we talk about…

After finishing your instructor training, where do you go to start working? What are the next steps you take to grow your fitness business? In episode 8 of the Balance Virtual Trainer Podcast, guest Robyn Parets shares how Pretzel Kids is growing in the kids yoga space and provides a…

In the health & fitness industry everyone has different backgrounds and come from different experiences. That is one of the beauties of this industry which also allows for creativity. In episode 7 of the Balance Virtual Trainer Podcast, guest Agnes Goodwine shares her experience with joining the health & fitness…

Finding an all around lavalier microphone can be a huge boost for your online workouts. If you’re filming content for an on-demand library or streaming to your members, investing in a lavalier microphone can be a piece of equipment that gives you the same output no matter where you are…

< Fitness professionals generally have a good idea of what a group class will look like online but what about one-on-one? A major component of personal training is the ‘personal’ part… being able to manually manipulate someone or visually walk around them to look for improvements is part of what…

This lighting tutorial is different from others as with online workouts, fitness professionals don’t really know about kelvins or what the effects are, but are more interested about the cost and if the light works well. In this tutorial we’re going to test each light, provide just a little bit…

Two years ago, the fitness industry was struck by the pandemic and it left a lot of fitness professionals searching for new career avenues. Creating and selling online workouts has been a breath of fresh air for instructors that has opened up new opportunities for generating income and allowing them…