Creating engaging social media content has become easier than ever. Instagram has made finding and utilizing its templates much easier, and with those created videos, you can (and should) cross-promote on other platforms. It is a much-debated topic on whether you should create “original” content for each platform, but what’s…

Branding your health, wellness, or fitness business is one of the quickest ways to elevate your outward appearance to a professional level. When your branding across your social media, websites, and emails is cohesive, customers notice and are more inclined to invest further in your service. Non-branded businesses stick out…

Attending a conference as a health, wellness, or fitness professional can be a great avenue for collecting all your required continuing education or be a great tool for networking. These conferences often have the approval of major education providers and can provide a low-cost option for continuing education. In terms…

Figuring out where to stand when performing online coaching comes from experience and practice. When you start online, you’re usually a little timid and unsure of how your recording (or stream) looks for your audience. With practice and reviewing your online workout, you can make some simple adjustments to improve…

An important decision as an entry-level personal trainer, group exercise instructor, strength coach, or wellness coach is which employment status will benefit me most. When you’re new to the health & fitness industry, there are many options, but which route is the most viable? Host Tyler Valencia, Ph.D.(c), reviews employee…

Making Reels on Instagram has become easier and there are plenty of options that help you create entertaining content. One way that might be new to you is using “saved audio”. If you’ve ever watched a Reel on Instagram and wondered how someone uses the same audio for their video,…

What do you post on social media? How do you think it portrays you as a fitness professional, wellness coach, health coach, or yoga instructor? Bringing your thought process around to “what is important to me” on social media can help you not only figure out what type of content…

Reels have become an important part of social media on Instagram and Facebook. But where do you start? In Part 2 of the Making Reels Series, Tyler makes a Reel using the templates already available in Instagram. Using the already existing templates, new users of Instagram can take advantage of…

Social media has always been a hot topic for health, wellness, and fitness professionals. There are still some professionals that don’t know the power of social media for their business and some that only see the negative. The negative side of social media can come in many ways and one…

Reels have become an important part of social media strategy for growing your audience and attracting potential new clients. But where do you start? There are many ways to make a Reel and in this tutorial Tyler Valencia will use Canva to build one. Tyler starts this tutorial by sharing…